What foods are rich in lycopene?

A Answers (1)

  • AIntermountain Registered Dietitians, Nutrition & Dietetics, answered on behalf of Intermountain Healthcare
    Lycopene gives certain foods a red color. To help your heart, eat more of these red, lycopene-rich foods:
    • Tomatoes and tomato products
    • Watermelon
    • Strawberries
    • Pink grapefruit (Grapefruit and grapefruit juice interact with some drugs. Do not eat them unless your physician or pharmacist has approved it.)
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Why should I eat more lycopene?