Living With Pain

The type of pain you experience can offer clues to its cause. Keep these factors in mind when describing your pain to your doctor. Where the pain is located When you first noticed the pain What precipitated the pain How long you have had the pain How... Full Answer

There is a good deal of suffering in our culture these days. It is very difficult to motivate people to make even simple changes in behavior like quitting smoking, changing diet, exercising, or even taking their medications when they feel depressed,... Full Answer

During a sciatic "flare up," it may be best to rest for a day or two. However, be sure to avoid extended periods of inactivity as this can actually cause further degeneration and more pain. Some exercises to avoid once you resume physical activity... Full Answer

When deciding if you should see your doctor about your physical pain, remember that physical pain can be caused by many things, including cancer, traumatic injuries, and blood vessel problems. Also, remember that certain conditions, including age and... Full Answer

Joint pain often provides a seemingly ironclad excuse to pare back activities. By letting joint pain sideline you, though, you squelch many joys in life. Still worse, you compromise your health, well-being, and independence. And often, inactivity... Full Answer

There are doctors and medical clinics that specialize in pain management. These clinics are specialized to treat pain in people with a variety of conditions. For patients on methadone, an emergency department or the hospital will usually confirm the dose... Full Answer

Joint pain is discomfort that arises at the point where two or more bones meet. Joint pain can be mild, causing some soreness each time you move or it can be severe, making it impossible to use your joint. Joint pain is rarely an emergency and in most... Full Answer

Support groups such as those sponsored by the Arthritis Foundation are geared toward meeting the unique needs of those who suffer with pain. Although support groups are not psychotherapy groups, they do provide patients with a safe and accepting... Full Answer

Eating the following fruits can help reduce pain: • wild blueberries• cranberries• blackberries• prunes• raspberries• strawberries• red delicious apples• granny Smith apples• sweet cherries• black plums Full Answer

Scientists are now looking at some types of oily fish as having pain-relieving functions. The essential fatty acids in salmon, tuna, and trout, among others, act as anti-inflammatory compounds and may help the body to absorb iodine. Low levels of... Full Answer