Living with Diabetes

The following are tips for leading a healthy life with diabetes: Understand that high blood glucose levels can cause serious complications. Create a health care team, consisting of a knowledgeable diabetes care provider, a dietitian, a... Full Answer

Successful diabetes management is a team effort. Your health care providers form a support team dedicated to your good health. Learn as much as you possibly can about diabetes and how it affects you. Ask all the questions you need to have answered and... Full Answer

Exercise improves insulin's ability to lower high blood sugar and keep it stable -- a key requirement for living a healthier life with diabetes and preventing its complications. Regular workouts also help you improve your cholesterol, lower your... Full Answer

Strength training (using free weights or weight machines) has some of the same benefits as aerobic exercise. It can help lower your blood sugar levels and increase your insulin sensitivity. It can also build muscle mass, increase bone density,... Full Answer

Eating less can help your diabetes. In terms of weight, you just need to be sure you only eat as much food as your body needs. Knowing if you are eating what your body needs is simple. If you are overweight, you are overeating. If you are overweight and... Full Answer

Your life has changed a lot over the past few months, and it has changed in ways you didn't choose. It is normal and natural to feel angry about that. Your anger is even more understandable if your life was already pretty stressful before you developed... Full Answer

Lots of people feel anxious, whether they have diabetes or not, especially these days. Having diabetes only adds to the burden of worry. It can be hard to tell the difference between normal, and even useful, worrying and the kind that indicates a... Full Answer

If your blood glucose control is good, having an occasional drink with meals should do no harm. The dietary guidelines published by the U.S. government say drinking moderately is okay as long as you don't drink and drive. Moderate drinking means one... Full Answer

Many of us have siblings we envy for one reason or another - success, looks, or even the fact that they manage their diabetes better. While this can be a source of frustration, it can also be a source of motivation. Try to identify the things you admire... Full Answer

A number of drugs can raise your blood sugar readings from glucose tests. Such medicines include: atypical antipsychotics, certain hormones, corticosteroids, dextrose (when given intravenously), diuretics, epinephrine, glucagon, glucose-elevating... Full Answer