- Meet blood sugar targets as often as you can.
- Have an A1c test at least twice a year, but ideally up to four times a year. An A1c test measures the average level of blood sugar over the past three months.
Helping to prevent type 2 diabetes is another important step in preventing kidney disease. Recent studies have shown that overweight people at higher risk for type 2 diabetes can prevent or delay the onset of the disease by losing 5% to 7% of their body weight, or 10 to 14 pounds for a 200-pound person. You can do that by eating healthier and getting 150 minutes of physical activity each week.
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