Living with Diabetes
- Q How does exercise help people with diabetes stay healthy?
Dr. Mehmet Oz, CardiologyExercise provides many benefits to people with diabetes, including reduced heart risks such as hypertension and high cholesterol, and improved insulin sensitivity. Watch the video to learn more about benefits of exercise. Full Answer
- Q What type of exercise can help improve my diabetes?
Dr. Mehmet Oz, CardiologyFor many people, extended periods of strength training can improve blood-sugar control as well as diabetes medications. (This does not apply to type 1 diabetes and insulin usage.) And while either cardio or resistance training alone improves... Full Answer