Joy does not exist in a vacuum or bubble. It is not mindless happiness or an exaggerated sense of pleasure. It is earned by committing to experience the full spectrum of the human condition. You can find it just by sitting in contemplation for twenty minutes a day. You can spread it by showing the face of joy to all whom you meet in your daily life.
Hope, energy, honesty, optimism, and perseverance will lead you to en-joy, living in joy. It is a natural flow.
Find out more about this book:Uncommon H.O.P.E.: A Powerful Guide to Creating an Extraordinary Life