2. Consider microbial balance support using natural antimicrobials as indicated for H.pylori. Examples of herbal antimicrobials include garlic, mastic gum, cabbage juice, and herbal spices (oregano, thyme, and basil).
3. Essential oils such as ginger, anise, fennel, and peppermint can alleviate symptoms of indigestion, gas, and bloating. These oils also support the secretion of enzymes for digestive health. Some of my essential oil clients have reported that drinking lemon water has also helped balance their pH and assisted with heartburn.