For blood pressure control, a single dose of 200 milligrams theanine has been taken by mouth.
For cognition (mental performance), a single dose of 200-250 milligrams has been taken by mouth.
For mood, a single dose of 200-250 milligrams has been taken by mouth.
You should read product labels, and discuss all therapies with a qualified healthcare provider. Natural Standard information does not constitute medical advice, diagnosis, or treatment.
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