Herbal Supplements

If I take hydroxycitric acid, how much should I take?

A Answers (1)

  • Adults (18 years and older): For exercise performance, 250 milligrams of hydroxycitric acid has been taken by mouth daily for five days.

    For weight loss, the following doses have been taken by mouth: 500 milligrams, three times daily for seven days; 4,667 milligrams, three times daily, five days weekly for 12 weeks; and 300 milligrams, three times daily for two weeks.

    You should read product labels, and discuss all therapies with a qualified healthcare provider. Natural Standard information does not constitute medical advice, diagnosis, or treatment.

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What is hydroxycitric acid used for?