Herbal Supplements

How does pomegranate juice reduce bloating?

A Answers (1)

  • AMehmet Oz, MD, Cardiology (Cardiovascular Disease), answered
    A diet high in salt can bring on the bloat, causing your body to retain water. Pomegranate juice contains magnesium and potassium to counteract this. Tabasco has capsaicin to increase urine flow and rid your body of excess salt. This nonalcoholic beverage also helps you avoid the hidden bloating effects of alcohol.

    De-Bloat Mocktail

    1 cup low-sugar pomegranate juice
    1 lime
    1/8 tsp Tabasco sauce
    1/2 cup ginger ale

    Mix ingredients and enjoy!
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