A diet high in salt can bring on the bloat, causing your body to retain water. Pomegranate juice contains magnesium and potassium to counteract this. Tabasco has capsaicin to increase urine flow and rid your body of excess salt. This nonalcoholic beverage also helps you avoid the hidden bloating effects of alcohol.
1 cup low-sugar pomegranate juice
1/8 tsp Tabasco sauce
1/2 cup ginger ale
Mix ingredients and enjoy!
More Answers from Mehmet Oz, MD