Healthy Teeth & Mouth
Your mouth is a complex system that you rely on for many different things during the day. From talking clearly to enjoying a meal, most mouths get a workout. During the course of a day, bacteria build up in your mouth. Oral health is taking care of your mouth and teeth, and starts with keeping the bacteria and plaque down in your mouth. Skipping good oral hygiene can let the bacteria grow, causing inflammation and allowing the bacteria to enter your bloodstream. Disease can enter your body this way.
It's recommended that you brush twice a day and don't skip flossing daily. Flossing can clean between the teeth where you will miss with brushing alone. Mouthwashes may also help.
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