Question

Healthy Skin

How does wheat germ improve skin health?

A Answers (2)

  • AMehmet Oz, MD, Cardiology, answered

    Wheat germ improves skin health in the following ways:

    • Wheat germ is rich in zinc, which plays a crucial role in the production of new skin cells. It also has anti-inflammatory properties to help prevent eczema; recent studies even indicate that wheat germ can help reduce acne. Get half a cup of wheat germ per day for your daily dose of zinc. Try sprinkling it over salads and yogurt or adding it to smoothies.

     

     

     



    This content originally appeared on doctoroz.com
  • APina LoGiudice, LAc, ND, Naturopathic Medicine, answered
    Dr. Pina LoGiudice - How does wheat germ improve skin health?

    Naturopathic doctor and licensed acupuncturist Pina LoGiudice explains how wheat germ can improve the health of your skin. Watch Dr. LoGiudice's video for information on natural remedies.


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