- Q Which dietary fats are good for my skin?
Dr. Audrey Kunin, DermatologyAs a dermatologist, I've taken comfort in the knowledge that many of the good-for-us unsaturated fats also have healthy skin benefits. The omega-3s from sources like fish, walnuts and olive and canola oils work to keep skin less eczema-prone, and reduces... Full Answer
- Q How can exfoliating my skin keep it healthy?
Ben Kaminsky, DermatologyExfoliation, or the act of removing the surface layer of dead cells, is vital for a brighter complexion and diminished appearance of fine lines. This skin renewal is done either once or twice a week, depending on the skin type and level of... Full Answer
- Q Which foods help skin stay young?
Dr. Michael Roizen, Internal MedicineTo keep your skin glowing from head to toe, try these foods that will keep it feeling smooth and youthful: Feed your skin wrinkle-fighters. Eat citrus (oranges, tangelos, grapefruit) often. The fruitful bonanza of vitamin C discourages wrinkles because... Full Answer