Recipes for Healthy Cooking

What’s a low carb recipe for Danish pastry?

A Answers (1)

  • These breakfast treats may look and taste like regular Danish, but they’ve been given a healthy, low carb makeover. Softened cream cheese is mixed with blueberries for a savory yet sweet filling you spread on lavash bread. Bonus: These Danish are easy to make and can be ready in minutes.

    Blueberry Cheese “Danish”


    1 tsp unsalted butter, softened
    3 tbsp cream cheese, softened
    1/2 cup fresh blueberries, mashed (can use frozen berries)
    1 piece lavash (flax, oat bran, whole wheat)


    • Preheat oven or toaster oven to 325°F. Wrap lavash in foil. Place on center oven rack for 10 minutes.
    • Remove from foil.
    • On warmed lavash, spread, butter, cream cheese, and top with mashed blueberries.
    • Slice in half, and roll into two portions. Secure with toothpicks.
    • Replace on foil, heat 5 minutes in oven.
    Makes 2 servings

    Amount Per Serving

    Calories 138.7
    Total Carbs 9.4 g
    Dietary Fiber 2.4 g
    Sugars 3.7 g
    Total Fat 10.6 g
    Saturated Fat 6 g
    Unsaturated Fat 4.6 g
    Potassium 54.9 mg
    Protein 4.4 g
    Sodium 65 mg

    Helpful? 2 people found this helpful.
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