- Eat foods that prevent heart disease.
- Prevent heart disease with exercise.
- Get enough vitamin D to prevent cancer.
- Eat more antioxidants to dodge cancer.
- Use sunscreen to prevent skin cancer.
- Do regular self-exams to spot skin cancer.
- Reduce stress for healthy work-life balance.
- Laugh to reduce stress and lower blood pressure.
- See your doctor for routine checkups.
A Answers (1)
RealAge answeredHere are nine anti-aging tips for men: