Question

Health Value Of Foods

What are the health benefits of red grapes?

A Answers (1)

  • ARealAge answered
    Whether you're healthy or struggling to drop weight, getting more red grapes and red grape products into your diet is a great way to jack up your resveratrol intake. Seems that resveratrol -- a compound found in red grapes, red wine, and grape juice -- starts a helpful chain reaction that could keep metabolic syndrome in check. A little bit of red wine in moderation is an excellent source -- although alcohol isn't right for everyone. Here are a few more reasons to get this live-longer polyphenol on the menu:
    • It helps keep your joints oiled.
    • It curbs high blood pressure.
    • It can open and relax arteries.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.
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