Health & Pregnancy
One common myth is that when you are pregnant, you should be eating for two people. The truth is that you should be eating a healthy amount of fruit, vegetables, and meat high is omega-3s. If you up your caloric intake by 300 a day, you will be eating plenty of food for both you and your baby. Along with taking prenatal vitamins, you should also continue you exercise and remain active during your pregnancy. Consult with your doctor for pregnancy approved exercising.
Recently Answered
- Q Is it safe to get an x-ray if I'm pregnant?
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Dr. Michael Roizen, Internal MedicineTo protect your baby from the toxic effects of radiation, you should avoid x-rays and other forms of radiation during pregnancy. Radiation alters the DNA of cells as they replicate, which is why it is used in cancer therapy (cancers reproduce faster than... Full Answer
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- Q Why am I so hungry during pregnancy?
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Dr. Mehmet Oz, CardiologyWhile you may fight many battles during pregnancy, there's one battle in particular, which takes place deep inside your brain, that has lifelong implications. In a nutshell, your body regulates the way you eat through the communication between two... Full Answer
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- Q What are the dangers of drinking alcohol while pregnant?
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Dr. Michael Roizen, Internal MedicineIn doctors' offices, message boards, and nail salons everywhere, debates rage about the role of alcohol in pregnancy. Surely, we all know that excessive alcohol during pregnancy is the biological equivalent of a lightning storm, tornado, and tidal wave... Full Answer
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- Q How can I prevent risk of toxic exposure during pregnancy?
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If you are pregnant, avoiding possible hazards becomes more urgent. Some toxins affect the embryo during the first three months of pregnancy, so early that a woman may not know she is pregnant. A fetus is usually exposed to toxins in the environment or... Full Answer
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- Q How do I obtain medical care while pregnant if I'm uninsured?
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Finding appropriate medical care and services can be difficult if you do not have health insurance. You may be eligible for Medicaid: Eligibility requirements in all states are expanded for pregnant women, and there is a special program called... Full Answer
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- Q Why should I avoid routine medical intervention during delivery?
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Using medical interventions when there is no clear medical need offers no benefit to mothers while increasing the likelihood of harm. For example, labor augmentation (use of drugs to increase the speed and strength of contractions) can increase the... Full Answer
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- Q How can I make informed choices during pregnancy and birth?
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Whether the question is "Do I want to have an amniocentesis?" or "Do I need an epidural?" the following set of seven questions can help you gather the information you need to make a decision that is right for you. You may want to bring these questions... Full Answer
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- Q What precautions can I take while using herbal treatment during pregnancy?
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Many women think that because herbs are "natural," they are always safe. This is not true. Herbs can be potentially dangerous, just like other medicines. If you use an herbal treatment regularly or are considering using one during your pregnancy, do some... Full Answer
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- Q What help can support groups provide me during pregnancy?
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As during other times in our lives when we experience great changes or challenges, having good support is key. Women who are supported by a partner, friends, and/or family cope better with stress during pregnancy and are less likely to feel anxious or... Full Answer
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- Q How can I sustain my emotional well-being during pregnancy?
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Many of us feel overwhelmed and exhausted at times during pregnancy. Finding support and other ways to take care of ourselves at these times can help foster the resiliency we need to cope with the challenges of pregnancy. You can take care of your... Full Answer
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