Studies have found that sodium bicarbonate may have a small but positive effect on sprinting performance in men. Other benefits include improved overall exercise performance, time to exhaustion, total work, performance time, and power. More research is needed on the effects of sodium bicarbonate in women.
You should read product labels, and discuss all therapies with a qualified healthcare provider. Natural Standard information does not constitute medical advice, diagnosis, or treatment.
Copyright © 2012 by Natural Standard Research Collaboration. All Rights Reserved.