Feelings & Emotions in Relationships
Your feelings, emotions and relationships all have a big effect on your physical health. When you feel stressed out and anxious, your immune system is weakened and you are at risk for getting colds and other infections.
You can also have physical symptoms of stress including weight gain or loss, upset stomach, back pain, chest pain, constipation or diarrhea, headaches and insomnia (being unable to sleep).
If you are having any of these symptoms, you should have an honest discussion with your doctor. You may have a major depression that needs to be treated.
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Dr. Dean Ornish, Internal MedicineAccording to Rachel Naomi Remen, M.D., "There is something about human consciousness that has the capacity to transform pain into wisdom. It's possible to live a very good life, even though it isn't an easy life. We can fulfill the purpose of life... Full Answer
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- Q How do I get in touch with my true nature?
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The irony is that if you live long enough, everything that you think makes you special, from your looks and your brains to your power and possessions, is stripped from you. You're left with what you came in with, and either you realize its infinite value... Full Answer
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- Q Does the fact that my ego is a false persona make it bad?
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- Q How do I deal with change?
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- Q Do I need to change my behavior to have good relationships?
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