Diabetes Recipes

Diabetes Recipes

Enjoy the foods you love without spiking your blood sugar or complicating.

Bald (Not) Beautiful?

Bald (Not) Beautiful?

If your hair is thinning against your wishes, we have answers and advice.

Snacks for Eyesight

Snacks for Eyesight

Keep your vision strong by making this a regular snack. 

7 Foods for Healthy EyesAre you eating foods that will help improve eye health? Here are seven delicious choices that help minimize age-related vision changes and reduce the risk of serious eye diseases, too.

Peanuts

Peanuts

Peanuts are a good source of vitamin E, a nutrient known for protecting eyes from free-radical damage. Vitamin E may also hinder the progression of cataracts and age-related macular degeneration. Almonds, sunflower seeds, and hazelnuts are other good sources of vitamin E. Try it: Treat your eyes to this beef satay with peanut sauce recipe from dLife.