Energy Boosters

What's Your RealAge?

Find out how your energy affects your RealAge and receive a custom action plan to grow younger.




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Energy Boosters Videos

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Recipe

Recipe

Stress-Buster Smoothie

Packed with essential vitamins and nutrients, the stress-buster smoothie is a great source of energy that also satisfies your sweets craving.


Eat smart

Try This Workout

Try This Workout

The Yoga Move That Increases Energy

You don't have to visit the gym to stay alert. Strike this pose to beat the energy slump.


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Slideshow

Slideshow

Boost Energy in 11 Steps

Before you reach for the big Cs to snap out of your sluggishness (you know . . . cookies, candy, carbs, and caffeine concoctions), we've got an 11-step plan to pep you up.


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