Energy Boosters

What's Your RealAge?

Find out how your energy affects your RealAge and receive a custom action plan to grow younger.




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Energy Boosters Videos

Recipe

Recipe

Stress-Buster Smoothie

Packed with essential vitamins and nutrients, the stress-buster smoothie is a great source of energy that also satisfies your sweets craving.


Eat smart

Try This Workout

Try This Workout

The Yoga Move That Increases Energy

You don't have to visit the gym to stay alert. Strike this pose to beat the energy slump.


Try this

Blog

Think your morning cup of coffee is the best way to give yourself a jolt? Think again. In this video, Dr. Oz describes how changing the way you breathe can give you more energy to get you through . . .  


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