Question

Endocrine System

How can hormones affect my energy levels?

A Answers (1)

  • AAshley Koff, RD, Nutrition & Dietetics, answered
    Every organ has certain hormones, and many hormones have multiple functions that overlap. When all hormones are balanced, the body works as it should, organs function properly, tissues are supple and resilient, and your energy-packing metabolism runs smoothly. Conversely, the smallest variation in hormone levels can cause great, sometimes catastrophic effects all over the body, including the systems that generate energy and make you feel energetic.
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