Here are some of my favorite healthy snack choices:
Fresh fruits and vegetables. Your healthiest snacks are going to be those that are as close to nature as possible. This means keeping fresh fruits and vegetables on hand.
Potato chip alternatives. If one of your weaknesses is potato chips, there's a healthy alternative that's easy, convenient, and will give you a satisfying crunch.
When you get home from the grocery store, wash and cut up your vegetables into handy snack sizes so they'll be easy to grab when you're seeking a quick snack:
- Baby carrots
- Celery Sticks
- Cherry or grape tomatoes
- Whole wheat pretzels might do the trick.
- Dip your pretzel in some peanut butter for additional taste to bolster your metabolism.
- Be careful when eating nuts and seeds, however, as they're high in fat content and calories and eating too many could blow your diet for the day. Keep portion sizes small.