Question

Eating & Nutrition For Diseases

What foods should I eat to help balance my hormones?

A Answers (1)

  • ANatasha Turner, ND, Alternative/complementary Medicine, answered
    What foods should I eat to help balance my hormones?

    What you eat can turn up your fat-burning hormones to keep you satisfied longer -- or raise the levels of other hormones that make you want to keep eating.  In this video, naturopathic doctor Dr. Natasha Turner explains the foods to eat if you want your hormones on your side.


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