Dreams and Nightmares
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- Q What do blind people see when they dream?
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Dr. Mehmet Oz, CardiologyFor those who are blind, what they see when they dream depends on whether the person was blind at birth or became blind later in life. Those blind from birth may not “see” anything according to how those with vision might define it, but they... Full Answer
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- Q What treatments are available for nightmares?
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Dr. Michael Breus, PsychologySpeak to your doctor about any medication you are taking and be sure to read the package inserts on any medication to see if vivid dreams or nightmares may be a side effect. Consider that a drug interaction (two medications together, or a glass... Full Answer
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- Q Do any tools help create lucid dreams?
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The most notable gadget might be the NovaDreamer, which is a Lucidity Institute innovation. This gadget looks like a cross between goggles and a sleeping mask. It is supposed to assist you with lucid dreaming by making you aware when are in REM sleep.... Full Answer
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- Q How can I prevent my child's nightmares?
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Scary dreams are quite common in children. In the case of nightmares children will awake crying and often recount details of their dreams. Common nightmare themes might include dreams about spiders and snakes or about strangers trying to harm them.... Full Answer
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- Q What is the spiritual significance of sleep and dreams?
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One thing that can help bring timelessness into our lives is rediscovering the sacred in the most mundane and often the most resented ritual of our day: sleep. Insomnia can just be the stubborn refusal of our hyperactive minds to surrender to a temporary... Full Answer
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- Q How common are nightmares?
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Dr. Michael Roizen, Internal MedicineNightmares are a normal, though sometimes disturbing, part of life. About 50% to 85% of adults have them occasionally, and after puberty they affect women more than men. While nightmares can cause mood shifts, fatigue, and other health problems,... Full Answer
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- Q What are ways to prevent nightmares?
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Dr. Michael Roizen, Internal MedicineFollow this sweet-dreams regimen to help prevent nightmares: Don't eat just before going to bed. Late-night snacking revs up the metabolism and increases brain activity, which can cause less-than-perfect dreams. Don't watch a TV show if it's past... Full Answer
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- Q What causes nightmares?
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Dr. Michael Breus, PsychologyA Chinese study showed the following: • Those in the “neurotic category” were more likely to have scary dreams. • There is evidence of a genetic susceptibility to nightmares. • Frequency was also linked to income and... Full Answer
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- Q Why do I dream about losing my teeth?
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Dr. Mehmet Oz, CardiologyIt's one of the most common dreams around: losing your teeth by the bucketfuls. I'm not a dream psychologist, so it's not my place to suggest that such dreams are symbolic of your chaotic life. Some people also believe that these dreams indicate you're a... Full Answer
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- Q Who coined the term lucid dreams?
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Frederik van Eeden, a Dutch psychiatrist, coined the term for lucid dreams in 1913. Van Eeden claimed that there are nine well-defined types of dreams. They include ordinary, vivid and symbolic . Van Eeden described several of his lucid dreams, jotting... Full Answer
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