A Answers (1)
Mehmet Oz, MD, Cardiology, answeredJuicy watermelon rinds offer a high dose of cirulline amino acid, which helps dilate blood vessels, improving blood circulation. The easiest way to take advantage of watermelon rind health benefits is to blend a whole piece of watermelon with lime. If you’re in the mood for something with a little kick, add some gin or vodka to make it a heart-healthy cocktail.Helpful? 1 person found this helpful.