- Q How can lighting and music affect my eating habits?
Dr. Robin Miller, Integrative MedicineYou may love the atmosphere in a fancy restaurant, but who has the time to worry about lighting and music during dinner at home? In this video, Dr. Robin Miller discusses research showing how much you can gain from mood lighting and soft music at... Full Answer
- Q Is the green revolution limited to grains?
Dr. Michael T Murray, Naturopathic MedicineThe Green Revolution is not limited to grains, and improvements are continually being made in the production of all crops. However, in terms of satisfying the world's food requirements, grains and legumes are viewed as the greatest prospects. The two... Full Answer
- Q What is kombu?
Dr. Dean Ornish, Internal MedicineThis seaweed is frequently used for making stocks (“dashi” kombu) as well as eating. There are those who maintain that kombu aids in the digestion of legumes, and it is also rich in iodine. Look for it in markets specializing in Japanese... Full Answer
- Q How can my diet affect my hair?
Dr. Michael Roizen, Internal MedicineThere's not much hard science that shows a direct link between eating a good diet and having luxurious, healthy, shiny hair...but anyone who has pets knows that the better you feed your pets, the better their coats look. They feel softer and their sheen... Full Answer