Question

Diabetes

What is a strawberry sherbet recipe for people with diabetes?

A Answers (1)

  • This strawberry sherbet recipe is easy to make and has no added sugar, so it’s perfect for people with diabetes. The sweetness of this icy treat comes from the natural sugars in the berries and from Splenda.  

    Easy Strawberry Sherbet

    Ingredients

    1 cup whole milk
    1 cup fresh sliced strawberries, chilled
    1/4 cup SPLENDA No Calorie Sweetener, granulated (to taste)

    Directions
     
    1. Pour milk into divided ice cube trays and freeze until solid, approximately 2 to 3 hours.
    2. Remove frozen milk cubes from freezer and let stand at room temperature 5 minutes.
    3. In food processor, pulse frozen milk cubes until broken, then purée until smooth.
    4. Add SPLENDA and strawberries, 1/3 cup at a time. Continue adding berries and pulsing until mixture is smooth.
    5. Spoon sherbet into dishes and serve immediately, or cover and place in freezer until desired firmness is reached.

    Additional Information
    Raspberries or blueberries may be substituted for strawberries.

    Makes 4 servings

    Amount Per Serving
    Calories 56.7
    Total Carbs 7.7 g
    Dietary Fiber 0.8 g
    Sugars 5 g
    Total Fat 2.1 g
    Saturated Fat 1.3 g
    Unsaturated Fat 0.9 g
    Potassium 63.5 mg
    Protein 2.3 g
    Sodium 31.7 mg
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