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If your depression is severe, a prescription medication may be your best option. But milder forms of depression can often be treated with simple lifestyle changes or certain supplements. In this video, natural health expert Dr. Joseph Mercola shares with Dr. Oz his favorite non-drug remedies for depression.
Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.