Living With Depression

The withdrawal that characterizes depression is reframed as necessary to effect a re-orientation. When you realize something has to change, you need to figure out where to go. The retreat from the real world allows for this process of changing... Full Answer

Restlessness, insomnia, fear and angst in depression may be a response to the fear of losing control. The retreat from the real world caused by depression often yields the realization that something has to change. As the person comes to understand that... Full Answer

Listed below are the symptoms of depression reframed as gifts. The symptoms of withdrawal, lack of interest and fatigue reframed as re-orientation The symptoms of restlessness, insomnia, and worthlessness reframed as a search for meaning Thoughts of... Full Answer

Grief makes you aware of your own vulnerability. When you lose someone close to you, you recognize your own mortality. When someone leaves you, you realize that you can drive people away. When you let go of a central and familiar part of your... Full Answer

After going through the stages of depression, you will be more capable of tolerating uncertainty and being open to new experiences. Because you may have gone through a breakdown of sorts, your boundaries are now more likely to be permeable and... Full Answer

The first step to overcoming depression associated with hearing loss is to learn to accept the condition. This is critical because it will help you become more proactive in healing yourself. The best way to overcome depression related to hearing loss is... Full Answer

Despite the debilitating problems that mentally stressed and depressed people face, there is growing evidence that those persons may possess qualities that make them better leaders in times of crisis than "normal" people. Nassir Ghaemi, a... Full Answer

It’s not unusual for veterans to be concerned about the effect of depression and other mental health disorders on their prospects for employment. Six out of ten service members report concerns that if they seek help for depression, it may hurt... Full Answer

Children of depressed parents can be at risk for depression themselves, as well as behavioral problems and substance abuse. They end up taking on a lot of adult responsibility because the depressed parent is not able to care for them as they did before.... Full Answer

If you haven’t exercised in a while, the thought of slipping into a pair of tight pants and a sports bra might seem depressing in itself. Exercise, however, has been shown to be more effective than many antidepressants in reducing major depression.... Full Answer