Migraine Relief

Migraine Relief

These migraine-stopping herbs are a must for chronic sufferers.

Say “Om” to Pain

Say “Om” to Pain

Reduce fibro pain, depression or fatigue with this exercise. 

Refresh Tired Eyes

Refresh Tired Eyes

Swollen, saggy, dry – whatever eye dilemma you’re dealing with, we have a solution! 

7 Worst Foods for Tooth Enamel LossTooth enamel is the hardest substance in your body, but some foods may be stronger.

Vinegar

Vinegar

Vinegar turns up in lots of places -- salad dressings, sauces, potato chips, pickles. And each one could spell trouble for tooth enamel. In a study, teenagers who frequently consumed vinegar-containing foods had a 30%–85% increased risk of enamel erosion compared with teens who didn't consume those foods. Teens are more vulnerable to erosion because of less mature tooth enamel. But it's a good idea for people to be aware of the potential impact that vinegar can have. Vinegar is a low-fat way to add flavor, but rinse afterward to protect your teeth. Find out how to properly care for your teeth and mouth.