Chronic Obstructive Pulmonary Disease (COPD)

COPD Action Plans

Take steps to manage symptoms, reduce flare-ups and live better with COPD.

Manage Stress Prepare to Quit Smoking Secrets to Get Happy Sing Your Way to Better Breathing Self Care Options

What's Your RealAge?

Find out how COPD is affecting your RealAge and receive a custom action plan to grow younger.

Take the RealAge Test

Take the RealAge Test

Diet and Nutrition

Diet and Nutrition

Can Eating Soy Benefit Your Lungs?

A healthy diet, including foods such as soy, fruits, vegetables and fish, may help reduce the risk of COPD. Learn more about the possible benefits of soy.

Eat smart

Breathe More Easily

Breathe More Easily

Choices That Help You Breathe

Eating right, exercising and managing your weight can do wonders for your lungs. These lifestyle choices could boost your energy and improve overall lung function.

Try this



5 Ways to Quit Smoking
Health benefits start just moments after you quit smoking. We’re sharing five surprising strategies that may help you or a loved one kick the habit for good.


Read more


Discussions on DailyStrength

Has anyone tried flying with COPD?
By RADAR1974

Does moderate COPD always become severe?
By Cindy292

Loss of Appetite
By Mamasdarlin


posted to COPD & Emphysema Community

Welcome to our group. You will find a lot of friendly, helpful people here.