Cooking & Health

What are the ways in which I can serve cantaloupes?

A Answers (1)

  • AMichael T. Murray, ND, Naturopathic Medicine, answered

    You can serve cantaloupes in the following ways:

    • Cantaloupe bowls: Half and seed cantaloupe, sprinkle inside with lime juice, and add your favorite sorbet, cottage cheese, or yogurt.
    • Serve cantaloupe in fruit salads. Its flavor combines well with virtually any other fruit, including berries, oranges, pineapple, bananas, and kiwifruit.
    • For an appetizer or salad to complement a spring or summer meal, toss chunks of cantaloupe with lemon and watercress, or, for a Mexican flair, try lime, cilantro, and sliced jicama.

    Find out more about this book:

    Encyclopedia of Healing Foods
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