Can eating too much cheese make me constipated?

A Answers (1)

  • APatricia Raymond, MD, Internal Medicine, answered
    Cheese always gets an unfair rap when constipation is the topic. It’s the lack of fiber if you consume a whole wad of cheese, and not something specific to cheese. Try eating your cheese with whole wheat Triscuits and vegetable crudités, and you should be fine.
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