Colds and Flu

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Find out how colds and flu can affect your RealAge and receive a custom action plan to grow younger.




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Colds and Flu Videos

Recipe

Recipe

White Bean Soup

Stave off sniffles with this hearty soup. White kidney beans and spinach contain zinc, a powerful immunity booster; tomatoes add an extra dose of vitamin C.


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Healthy Travel

Healthy Travel

Avoid Colds and Flu When You Fly

Watch this video for proven tips to reduce your risk of catching a cold or the flu when you travel.


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Blog

With a few easy steps, you can prevent colds and flus from sidelining you for days or even weeks. Here’s how.


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Support Group

Discussions on DailyStrength


Sinus Problems?
By Hamlin81

Tamiflu
By DailyStrengthTime

I have a cough that won't go away
By keeponsingin

HoundoomQueen

posted to Colds & Flu

I am suffering from a horrible cold too. You might have to treat your sinus infection first, because if you don't, it will get worse and eventually turn into pneumonia. The cold will ease on its own.