Heart and Circulatory System
- Q What are heart healthy foods?
Dr. Michael Roizen, Internal MedicineHere are some heart-healthy foods: Nuts contain monounsaturated fats to keep your arteries clear, as well as levels of precursors of serotonin to boost mood. 1 ounce of nuts a day is just right. (More is fine, but be careful of calorie overload.)... Full Answer
- Q How can I get an accurate blood pressure reading?
Dr. Michael Roizen, Internal MedicineThere are six common goof-ups when healthcare providers check blood pressure -- and they throw off the readings 93% of the time! If you’re not tested using "gold standard" blood pressure procedures, your systolic blood pressure is probably... Full Answer