Caregiving

Like many worthy tasks in life, caregiving will take all you have to offer and may well call for more. Don't wait until you are ready to snap. You simply cannot do everything. Consider what you can accomplish yourself and where to set limits. You owe it... Full Answer

According to the Alzheimer's Association, 40% of caregivers die BEFORE the person for whom they are caring! That is why it is imperative that you make self-care a priority.  Think of yourself as an automobile; the car doesn't go anywhere when the... Full Answer

Caregivers report higher blood pressure, more physical pain, a lack of sleep and poor nutrition. All of these symptoms have a negative affect on caregivers’ health and well-being. Take these symptoms seriously and speak to a health professional to... Full Answer

Successful caregivers pay attention to their own physical and emotional needs. They seek support before their health and emotional well-being become a concern. Holding family meetings is one tactic that can help build understanding, increase... Full Answer

If you are feeling irritable, withdrawn, fatigued, guilty, or you have trouble eating or sleeping you may be suffering from caregiver stress. More sever signs are substance abuse and anxiety. If you are suffering from any of these symptoms it is... Full Answer

If caregiver stress builds up without being managed, depression and anxiety may result. As a result of the demanding and emotional work of caring for someone, caregivers tend to suffer clinical depression and anxiety more often than the general... Full Answer

If you are caring for a parent or loved one, you need to know that it is okay to question the doctor regarding any procedure, medication, test or surgery. Often they are not aware of conditions or situations of which you, as a caregiver, are well... Full Answer

Caregivers have a higher risk for health and emotional problems. That’s because caregivers are less likely than non-caregivers to attend to their own health by eating nutritious foods, getting less physical activity and not treating physical and... Full Answer

The greatest gift to someone who cares for a loved one with dementia: time. Ask a family member, friend, or healthcare professional to keep your loved one company so you can relish some respite. Take time for some shopping, a walk in the park, checkers... Full Answer

Here are some suggestions if you have the flu and are a caregiver for a person with dementia: Watch for signs of the flu, especially evidence of fever, cough, nausea, vomiting, or diarrhea. Contact your primary care doctor if you think you have the flu.... Full Answer