• Drink plenty of fluids to replace loss.
• Use fewer dairy products. If this helps, ask your dietitian for more
ideas on lactose-free eating.
• Eat foods that contain pectin, such as applesauce, oatmeal, and fruits
and vegetables that are peeled.
• Eat foods high in potassium and sodium, such as bananas, juice, fresh
fruits and vegetables, and potatoes, as tolerated.
• Avoid caffeinated drinks like coffee and soda.