Question

Back Pain

Is heat better than cold for lower back pain?

A Answers (1)

  • AMehmet Oz, MD, Cardiology, answered
    Epidural Injections and Lower Back Pain
    It is recommended that you first apply cold several times a day for up to 20 minutes. After several days of cold applications, apply heat such as from a heating pad to relax muscles and increase blood flow. Watch the video for more on use of hot and cold for lower back pain.


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