At Home Skin Care Treatments

Is avocado good for skin?

A Answers (1)

  • AJudy Caplan, Nutrition & Dietetics, answered on behalf of Academy of Nutrition and Dietetics

    Avocados are good for the skin. They can be used an internal lubricant or applied to the skin as a moisturizer. Many skin care products now contain avocado and avocado oil. Avocado has lots of Vitamin E which is an antioxidant that keeps the skin oxygenated.

    Helpful? 2 people found this helpful.
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