Anxiety Disorders Treatment

What are natural remedies for an upset stomach caused by anxiety?

A Answers (1)

  • AMehmet Oz, MD, Cardiology, answered
    There are two great natural treatments for anxiety-related stomach issues:
    • Lemon balm has been used since the Middle Ages as a calming herb. Take 400 mg twice daily to prevent your stomach from reacting to your worried thoughts; available in drugstores for about $4.
    • You can also try iberogast, available in health food stores for around $20. Iberogast is a blend of plants and herbs, including caraway, chamomile, licorice, milk thistle and peppermint. Adding 20 drops to your water can sooth the receptors in your stomach when anxiety hits.
    Helpful? 1 person found this helpful.
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