How much DHEA should I take?

A Answers (1)

  • Adults (18 years and older):

    DHEA is available as capsules, tablets and injections. Commonly used doses range from 25-200 milligrams daily. Higher doses of 200-500 milligrams per day have been studied for depression in HIV/AIDS. Daily use of DHEA has been studied up to one year in the available scientific studies.

    Topical (on the skin) and intravenous injections (into the veins) have also been studied, but safety and effectiveness has not been proven. A 5-10% cream containing DHEA has been used up to four weeks.

    You should read product labels, and discuss all therapies with a qualified healthcare provider. Natural Standard information does not constitute medical advice, diagnosis, or treatment.

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