Answers

Can I take cocaine if I am breastfeeding?
No. It is harmful for you and for the baby. Also taking cocaine could cause you to behave in ways... Full Answer12/31/1969
What should I drink if I'm overweight as a teen?
That is an important question because many teens and adults do not realize the amount of calories... Full Answer12/31/1969
How can music relieve stress?
Putting on music that speaks to your soul will instantly change your mood and change your stress.... Full Answer05/20/2793
Does being in nature help reduce stress?
You are part of a larger cosmos. You are not isolated, as the boundaries of your body... Full Answer05/20/2604
How can I use acupressure to reduce stress?
Tapping on acupressure points is an efficient and effective way to deal with emotional stress. The... Full Answer05/20/2286
How can I feel emotionally supported?
Often stress comes from the perception that you are alone and unsupported. Changing that perception... Full Answer05/20/2014
How can smiling help reduce stress?
Smiling not only reduces your stress but reduces the stress of the people around you. Smiling is... Full Answer05/20/1819
How can I find inner control?
When your energy and attention is scattered in too many directions and you feel frantic, take a... Full Answer05/20/1597
How can I keep unrecognized fears from increasing my stress?
Ask the questions “What am I afraid of?” and “In what way do I feel something in... Full Answer05/20/1330
What are signs that I'm overly stressed?
The early warning system for emotional stress is in the body. Observing the patterns of stress... Full Answer05/20/1080
How can I plan for the future without worrying?
Worry is a learned mental habit. Daily conversations and media speculations about possible... Full Answer05/20/0898
How can I keep the news from increasing my stress?
Turning off the news is a huge time-saver as well as a stress-saver. Today’s news is less... Full Answer05/20/0614
How can I stop criticizing myself?
Take decisive action to stop your inner critic. Whenever you hear your inner voice spouting its... Full Answer05/20/0331
How can observing my thoughts help me reduce stress?
The mind resists changing core beliefs. Observe its resistance. You do not need to accept or act on... Full Answer05/20/0119
How can making choices help me reduce stress?
Focus your attention on the power to make choices. You can only make choices in the present moment.... Full Answer05/20/8827

