Self chec

Our Mission

Self chec is a 501(c)(3) non-profit organization dedicated to providing the best and most comprehensive free “keeping healthy” one-to-one communication tools to help protect the public from cancers, heart disease, diabetes, obesity; chronic diseases that are often preventable, treatable and curable. Self chec’s goal is to help save the more than one million people who die unnecessarily each year from these diseases and to transform our inactive and reactive “sickness” nation to a more proactive “prevention” nation.

Most people are reactive when it comes to their health; they seek out health information when they are already sick, or someone they know has been diagnosed. Self chec does the opposite, it nudges the public about the importance of proactive prevention, early detection and wellness care so they can reduce their odds of getting sick in the first place.

Self chec was created to reach everyone who has the potential of being diagnosed with a chronic disease. Self chec’s personal and sensitive caring approach, for example: mother to son, daughter to father, husband to wife, employer to employee, friend to friend, etc. is supported by evidenced-based information that points to the fact that this kind of interaction is a critically important part of asking someone to take care of themselves, as it is often only for others we care about, that we will do something for ourselves.

The Self chec Web site contains comprehensive, reliable information from respected medical sources. You can also sign-up yourself, as well as others, for an ehealth reminder that won’t let you forget to do important self-checks, and call your healthcare professional for a yearly exam and early detection screenings. Our self-check videos will actually show you how to check, too. On our CaringCard Shoppe you can send positive and supportive keeping healthy messages to friends and family, and there is much, much more…



Activity

  • Self chec
    Self chec has posted a blog entry: Use Your "Arms" to Hug Someone

    ARMS

    The new Self chec initiative “Use Your Arms to Hug Someone” was born out of the tragedy at Sandy Hook last month, and the on-going gun safety debate. It is of course a double entendre, because for us it’s also about hugging our friends with caring words to encourage healthy acts that will help

    ...Full Post
  • Self chec
    Self chec has posted a blog entry: Use Your "Arms" to Hug Someone

    ARMS

    The new Self chec initiative “Use Your Arms to Hug Someone” was born out of the tragedy at Sandy Hook last month, and the on-going gun safety debate. It is of course a double entendre, because for us it’s also about hugging our friends with caring words to encourage healthy acts that will help

    ...Full Post
  • Self chec
    Self chec has posted a blog entry: Is Your Life Worth Saving?
    As seen in the Huffington Post  11/13/2012

    Have you heard the same messages I’ve been hearing …that 96% of Americans don’t eat right, 40% don’t exercise enough, too many of us smoke or drink too much and one out of every eight of us will die from an illness directly related to being overweight and...Full Post
  • Self chec
    Self chec has posted a blog entry: Is Your Life Worth Saving?
    As seen in the Huffington Post 

    Have you heard the same messages I’ve been hearing …that 96% of Americans don’t eat right, 40% don’t exercise enough, too many of us smoke or drink too much and one out of every eight of us will die from an illness directly related to being overweight and obese?...Full Post
  • Melissa Tompkins
    Melissa Tompkins is now following Self chec
  • Self chec
    Self chec answered:
    How can I ask my boyfriend to use a condom?
    You can send a CaringCard at: http://selfchec.org/main/cardshopnew.php. It's a special kind of...  Full Post
  • Self chec
    Self chec answered:
    How can I nudge my friends to stop smoking without being a nag?
    You can send a CaringCard at: http://selfchec.org/main/cardshopnew.php. It's a special kind of...  Full Post
  • Self chec
    Self chec answered:
    How can I politely suggest to a friend they need to go on a diet?
    You can send a CaringCard at: http://selfchec.org/main/cardshopnew.php. It's a special kind of...  Full Post
  • Shelly Stewart
    Shelly Stewart is now following Self chec
  • Self chec
    Self chec answered:
    What is something I can do right away to help a loved one quit smoking?
    You can send a CaringCard at: http://selfchec.org/main/cardshopnew.php. It's a special kind of...  Full Post
  • James Miller
    James Miller is now following Self chec
  • Marianne Wait
    Marianne Wait is now following Self chec
  • Self chec
    Self chec answered:
    When should I start doing regular testicular self-examinations (TSE)?
    Click the following link to see when and how to start doing your testicular self-exam:...  Full Post
  • Self chec
    Self chec answered:
    As a teen, should I worry about testicular cancer?
    Yes. Testicular cancer occurs in men of all ages, but is the most common cancer among men aged...  Full Post