Riverside Health System

Answers

How can hypnosis help me?

If you have stress in your life or feel under pressure, hypnosis may help you relax. Hypnosis may... Full Answer

12/31/1969

How may relaxation therapy help me?

If you get headaches or have arthritis or low back pain, relaxation therapy (RT) may help decrease... Full Answer

12/31/1969

What is relaxation therapy (RT)?

Relaxation therapy (RT) is a mind-body therapy that is used to calm your mind and body. You may... Full Answer

12/31/1969

What causes dry eyes?

Dry eye is more common in women, especially after menopause. Surprisingly, some people with dry... Full Answer

12/31/1969

What are the risks of not following a low-fat diet?

If you are at risk for heart disease and do not follow the suggestions for a low-fat diet made by... Full Answer

12/31/1969

What can I use to replace high-fat items in recipes?

You can replace high-fat items with low or nonfat items in recipes. This may cause baked goods,... Full Answer

12/31/1969

What are the types of fat that I should know about?

There are several different types of fat that you should know about that are found in foods. It is... Full Answer

12/31/1969

What should I avoid eating and drinking while following a low-fat diet?

While following a low-fat diet, avoid eating foods and drinking beverages that are high in total... Full Answer

12/31/1969

What can I do to make a low fat diet part of my lifestyle?

You can do a number of things to make a low-fat diet part of your lifestyle. Changing what you eat... Full Answer

12/31/1969

What is a low-fat diet?

A low-fat diet is a diet that decreases the amount of calories that are eaten from fat. Following... Full Answer

12/31/1969

What is guided imagery?

Imagery, or guided imagery, makes use of your imagination to help you relax. With imagery, you... Full Answer

12/31/1969

What is hypnosis?

Hypnosis is a method of changing your state of mind by changing your brain activity. With the... Full Answer

12/31/1969

What is meditation?

Meditation is a mind exercise that is done to help relax your body and free your mind of worry.... Full Answer

12/31/1969

What is mind-body therapy?

Mind-body therapies (MBTs) include meditation, relaxation, hypnosis and imagery. These forms of... Full Answer

12/31/1969

What is dehydration in children?

Dehydration in children is the loss of body water. Dehydration occurs when your child loses... Full Answer

12/31/1969

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