• RealAge
    RealAge shared a health tip with you:
    Best ways to avoid disease and grow younger
    Can't stop focusing on those surefire signs of aging? Find out what simple diet and lifestyle changes may help you avoid disease and feel young again. Read More
  • RealAge
    RealAge shared a health tip with you:
    Best foods to maximize your workout
    Are you struggling to get through your workout? Find out if your diet is helping or hindering how you exercise and what nutrition tweaks to make. Read More
  • RealAge
    RealAge shared a health tip with you:
    Ease head pain with these awesome foods
    Want to get a better handle on head pain. Dr. Oz has food tips you have to try. Read More
  • RealAge
    RealAge shared a health tip with you:
    Awesome tip to ease your RA aches
    Want to ease your arthritis aches? See how losing those extra pounds may help. Read More
  • RealAge
    RealAge shared a health tip with you:
    Fight superbugs with these superfoods
    Did you know that your diet may fend off antibiotic-resistant superbugs? Take a look at awesome eats touted for their superbug-fighting powers. Read More
  • RealAge
    RealAge shared a health tip with you:
    Take a look at the top causes of hair loss
    Don't let hair loss stress you out. Instead, take a closer look at what really causes thinning hair and get info about your treatment options. Read More
  • RealAge
    RealAge shared a health tip with you:
    Everything you need to know about superbugs
    Drug-resistant superbugs are more serious than you think. Get the scoop. Read More
  • RealAge
    RealAge shared a health tip with you:
    Vaccines all adults should get (but don't)
    Did you know that adults need vaccines too? See if you're up-to-date on your booster shots by learning the top six vaccines you may need. Read More
  • RealAge
    RealAge shared a health tip with you:
    Say "I love you" with this sweet heart treat
    Find out why dark trumps milk chocolate, get the scoop on its heart-boosting benefits and learn how to enjoy it in moderation. Read More
  • RealAge
    RealAge shared a health tip with you:
    Here's what really turns your honey on
    Get ready to boost fun between the sheets this Valentine's Day. Read More
  • RealAge
    RealAge shared a health tip with you:
    Best ways to put psoriasis in check
    Want to learn more about your treatment options for plaque psoriasis? Dr. Oz has advice to help ease your symptoms. Read More
  • RealAge
    RealAge shared a health tip with you:
    Stress got you down? Here’s how to cope
    Did you know that unchecked stress may lead to depression? Use these five strategies to shake off your worries and feel your best. Read More
  • RealAge
    RealAge answered:
    Certain ingredients in skin treatments may irritate or damage your skin, write Mehmet Oz, MD, and Michael Roizen, MD, in their new book, YOU: Being Beautiful -- The Owner's Manual to Inner and Outer Beauty. If your skin's been acting up, check your products' labels for any of these five red flags: ...Read More
  • RealAge
    RealAge answered:
    Simple lifestyle choices make a big difference in your heart health. Here are 7 steps to a healthy ticker:
    1. Get moving. Burn between 3,500 and 6,500 calories a week (roughly 500 to 950 a day). Cardiovascular exercise that gets your body moving and your heart rate climbing, and makes you breathe
    ...Read More
  • RealAge
    RealAge answered:
    Highly plausible risk factors for depression include:

    Age: The risk of dysthymia (chronic depression) increases with age until age 65, at which time there is a marked decrease.

    Culture: Although rates of dysthymia generally are similar across cultures, this finding is not universal. There is...Read More