RealAge

What's RealAge? Your biological age -- how old your body really thinks you are based on your health and health habits, good and bad. To find out, take the RealAge Test -- it’s based on lifestyle, genetics, and medical history. Up to 70% of overall health depends on how well you take care of yourself, so you have a lot of control over how young you are! Our #1 goal? To help make YOUR RealAge... More

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Recent Activity of RealAge

Mehmet Oz, MD likes the following answer.
Can over-the-counter medications be dangerous for kids?

One of the biggest misconceptions among parents is that over-the-counter meds are safer than... Full Post 05/16/2013
Alicia Adkins found the following answer helpful:
As a young adult, why should I start saving money?

Regularly putting away some of your paycheck every month (particularly if you can do it... Full Post 05/15/2013
Jeff Arnold likes the following answer.
Can losing a small amount of weight help my health?
Haven't reached your ideal size yet? Hang in there. In fact, make a pact that you'll at least... Full Post 05/10/2013
Laurel Mocklar found the following answer helpful:
Is dark chocolate good for my skin?
Certain foods not only can boost your skin's defenses but may even help heal sunburns and undo... Full Post 05/03/2013
Mehmet Oz, MD likes the following answer.
How can I improve the quality of my sleep?
The following are behaviors to adopt to improve the quality of your sleep: Using your bedroom... Full Post 05/03/2013
Troy Taylor, NASM Elite Trainer likes the following answer.
How should I drink water before a meal if I want to lose weight?
Water tames appetite if it's incorporated into food, such as soup, or a thick drink, like a 100%... Full Post 05/02/2013
viviane ukwu found the following answer helpful:
What are some foods that boost immunity?
Your immune system is responsible for helping fight off everything from the common cold to... Full Post 04/29/2013
Janet Windham Hall likes the following answer.
How will Botox get rid of my wrinkles?
Muscle relaxers paralyze tiny muscles to stop the expressive movements that etch in frown lines,... Full Post 04/28/2013
Lucia Minarik found the following answer helpful:
What foods can help control bad breath?
When your breath has turned toxic because of smelly foods -- usually garlic, onions, or curry,... Full Post 04/25/2013
Lucia Minarik found the following answer helpful:
Can yogurt help prevent seasonal allergies?
Top it with cereal, fresh fruit, or a little swirl of honey. Any way you serve it up, this... Full Post 04/25/2013
RealAge answered:
How can I get a better night's sleep when I'm pregnant?
When it comes to sleep, you just can't impose your will on your body during pregnancy. So our goal... Full Post 04/18/2013
Troy Taylor, NASM Elite Trainer likes the following answer.
Can I eat sushi if I want to lose weight?
Traditional Japanese sushi is a dieter's dream, thanks to its heart-friendly, low-fat... Full Post 04/18/2013
Dan Toth found the following answer helpful:
How can I protect my child from falls?

Falls are a common reason for trips to the Emergency Department (ED). If you have a second floor,... Full Post 04/17/2013
Dan Toth found the following answer helpful:
How can I protect my child from falls?

Falls are a common reason for trips to the Emergency Department (ED). If you have a second floor,... Full Post 04/17/2013
Laleta Robbins found the following answer helpful:
What tests are used to diagnose sleep disorders?
Common diagnostic tests for sleep disorders include the following: A polysomnogram monitors... Full Post 04/16/2013