Heart Sisters

Our Mission

HEART SISTERS is a website all about women and heart disease – our #1 killer –  written from the unique perspective of Carolyn Thomas, a Mayo Clinic-trained heart attack survivor and women’s health advocate.  “Best heart blog on the web!” says Dr. Stephen Parker.  www.myheartsisters.org


Activity

  • Carolyn Z Thomas
    What is holiday heart?
    Some people are apparently so extremely sensitive to alcohol that even moderate amounts –...  Full Post
  • Carolyn Z Thomas
    What is the FDA's recall of the Riata ICD?
    If you are a heart patient with a Riata ICD (Implantable Cardioverter Defibrillator),...  Full Post
  • Carolyn Z Thomas
    What are the risks and benefits of an implantable cardiac defibrillator?
    One risk for heart patients who have had an ICD implanted is the rare possibility of defective or...  Full Post
  • Carolyn Z Thomas
    What are the risks of an implantable cardioverter defibrillator placement?
    Implantable cardioverter defibrillators (ICDs) have been proven to be highly effective in...  Full Post
  • Carolyn Z Thomas
    What should I know if I have an implantable cardioverter defibrillator?
    If you have a Riata ICD implanted, you should be aware of an urgent recall of  potentially...  Full Post
  • Carolyn Z Thomas
    Do doctors use heart stents for acute heart events?

    Stents should likely be implanted ONLY for acute heart events. Yet a recent New York study on patients who had coronary stents implanted (published in the Journal of the American College of Cardiology) revealed some disturbing results. This study suggests that two-thirds of the justifications for

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  • Carolyn Z Thomas
    What are healthy options for margarine, oil, and salad dressing?

    Margarine has been around for more than 100 years. It came into widespread use following the Second World War - largely because of its cheap price. But margarine's heart-healthy claims may not be as well-founded as their manufacturers would like us to believe.

    For example, most of the omega-3 fatty

    ...  Full Post
  • Carolyn Z Thomas
    Who treats heart disease?

    I'd like to think that this is a trick question. The correct answer, I believe, should be YOU!  According to the Heart and Stroke Foundation, up to 80% of heart disease is entirely preventable. This means that YOU are in charge, through aggressive lifestyle improvements that YOU implement each day.

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  • Carolyn Z Thomas
    What is the difference between men's and women's risk of heart disease?

    There are some important risks that are unique to women. For example, pregnancy complications like pre-eclampsia have recently been identified as important risk factors for cardiovascular disease. Canadian Dr. Graeme Smith's research at Queen's University suggests a 2-3 fold increased risk of heart

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  • Carolyn Z Thomas
    Is death from heart disease more common in men or women?

    Despite the fact that more women than men die of heart disease each year (and this statistic has been true since 1984) - a truly alarming number of physicians mistakenly believe that this is still a man's disease. An American Heart Association survey in 2005 asked U.S. physicians if they were aware

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  • Carolyn Z Thomas
    What is the risk of heart attack in women who smoke?

    One of the most frightening scenarios that increase one's risk of heart attack is the combo of cigarettes plus birth control pills, particularly for women over age 35 who smoke more than 15 cigarettes a day. According to Mayo Clinic experts, birth control pills are NOT recommended for women over

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  • Carolyn Z Thomas
    Why does heart disease differ in men and women?

    Cardiologist Dr. Noel Bairey-Merz of Cedars Sinai Medical Center in Los Angeles is well-known for her tireless work on women's heart disease. In this video called "What's The Single Biggest Health Threat Facing Women?” Dr. Merz explains some of the key differences in women's heart disease, diagnostics,

    ...  Full Post
  • Carolyn Z Thomas
    What unusual symptoms can heart attacks cause in women?

    Both men and women experience what are called "atypical" heart attack symptoms, but women may experience symptoms that are more vague than the textbook "Hollywood Heart Attack" we imagine when we think about cardiac events. It's important to remember that about 40% of us experience NO chest symptoms

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  • Carolyn Z Thomas
    How do tomatoes protect against heart disease?

    There is no single food or supplement or miracle product that protects the heart against heart disease in the absence of ongoing regular lifestyle improvements (daily exercise, healthy overall diet, smoking cessation, stress management and maintaining a healthy weight). Virtually all studies promoting

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  • Carolyn Z Thomas
    What are the new weight guidelines for pregnant women?

    When my mother was pregnant with me in 1950, mothers-to-be were very afraid of weight gain. Back then, doctors had spent at least two decades warning pregnant women against gaining too much weight, believing that excess pounds would lead to dangerous conditions like pre-eclampsia or toxemia. And

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