HealthCorps

HealthCorps

HealthCorps® is a proactive movement and vehicle for research and intervention, co-founded by Dr. Mehmet Oz and his wife Lisa Oz to fight obesity by empowering American students to become health agents of change in their communities. HealthCorps administers a high school mentoring program in 11 states, conducts community outreach through Fit Town™ to enhance residents’ wellness... More

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What R U Hungry 4
— Jesus Was A
Commie

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  • What can my children and I do to keep active, since we live in the city?
  • Good news! Being active doesn’t requ...More
  • How can I make time for exercise and spend less time on video games?
  • If you play videogames too frequently, you...More
  • What should I do if my running partner slows me down?
  • I never suggest finding a new running part...More
  • What is a simple way of starting a fitness program?
  • Choose an activity you enjoy and make it f...More
  • How can I get my children to eat more vegetables?
  • Familiarize them with new vegetable choice...More

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Yoga Is Doing More Than You Think

Jun 30, 2011
Yes it can make you more flexible Yes it can help to lower your blood pressure Yes it can improve... Full Post

Are My Flip Flops Causing Me Pain?

Jun 29, 2011
When you wear flip flops your shin muscles tend to work harder.  There is also typically a thin sole on... Full Post