HealthCorps
HealthCorps® is a proactive movement and vehicle for research and
intervention, co-founded by Dr. Mehmet Oz and his wife Lisa Oz to
fight obesity by empowering American students to become health
agents of change in their communities. HealthCorps administers a
high school mentoring program in 11 states, conducts community
outreach through Fit Town™ to enhance residents’ wellness... More
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Videos
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Troy Taylor, NASM Elite TrainerWhy have I stopped losing weight despite dieting and exercising?
One of the reasons that your weight loss plateaus and you sit at a particular number, despite your... Full Post 05/02/2013 -
Barbara BettingerWhat grains can I eat on a gluten-free diet?
Whether or not you have been told to follow a gluten-free diet, we can all benefit from expanding... Full Post 04/30/2013 -
Are vegetable oils good for my heart?
New research published in British Medical Journal suggests that a form of omega-6 fatty acid,... Full Post 04/25/2013 -
What’s more important for heart health, exercise intensity or amount?
If you have to choose between a long stroll versus a shorter power walk, which is better for heart... Full Post 04/25/2013 -
What are prebiotics?
You may be familiar with probiotics, microorganisms that are introduced into the body for their... Full Post 04/25/2013 -
Could a high-sugar diet raise my risk for dementia?
Preserving cognitive function is an important part of overall wellness. Indulging in a diet high in... Full Post 04/25/2013 -
What are prebiotics?
You may be familiar with probiotics, microorganisms that are introduced into the body for their... Full Post 04/25/2013 -
What is a healthy oatmeal breakfast recipe?
Make that bowl of oatmeal a true breakfast of champions. Follow your usual recipe using skim milk... Full Post 04/25/2013 -
How can I avoid catching a cold?
Washing hands, getting adequate sleep, eating a diet rich in citrus fruits and keeping stress... Full Post 04/25/2013 -
EDNA LACUESTADo fortified waters have health benefits?
Sports drinks, fitness waters, vitamin-infused waters and flavored waters are the rage. Sports... Full Post 04/09/2013 -
Greer S. ConradWhat grains can I eat on a gluten-free diet?
Whether or not you have been told to follow a gluten-free diet, we can all benefit from expanding... Full Post 03/28/2013 -
Troy Taylor, NASM Elite TrainerIs there healthy mall food?
Eating at a food court in a mall does not need to be a diet or healthy lifestyle disaster. Here are... Full Post 03/04/2013 -
Troy Taylor, NASM Elite TrainerWill cardiovascular exercise increase my appetite?
A study in the journal Medicine & Science in Sports and Exercise suggests that when women... Full Post 03/01/2013 -
Will cardiovascular exercise increase my appetite?
A study in the journal Medicine & Science in Sports and Exercise suggests that when women... Full Post 03/01/2013 -
What are the benefits of mindfulness meditation?
People suffering from conditions in which chronic stress appears to play a major role may benefit... Full Post 03/01/2013
Answers (174)
View All- What can my children and I do to keep active, since we live in the city?
- Good news! Being active doesn’t requ...More
- How can I make time for exercise and spend less time on video games?
- If you play videogames too frequently, you...More
- What should I do if my running partner slows me down?
- I never suggest finding a new running part...More
- What is a simple way of starting a fitness program?
- Choose an activity you enjoy and make it f...More
- How can I get my children to eat more vegetables?
- Familiarize them with new vegetable choice...More
Blog
View AllYoga Is Doing More Than You Think
Jun 30, 2011
Yes it can make you more flexible Yes it can help to lower your blood pressure Yes it can improve... Full Post
Are My Flip Flops Causing Me Pain?
Jun 29, 2011
When you wear flip flops your shin muscles tend to work harder. There is also typically a thin sole on... Full Post

