HealthCorps
HealthCorps® is a proactive movement and vehicle for research and
intervention, co-founded by Dr. Mehmet Oz and his wife Lisa Oz to
fight obesity by empowering American students to become health
agents of change in their communities. HealthCorps administers a
high school mentoring program in 11 states, conducts community
outreach through Fit Town™ to enhance residents’ wellness... More
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What R U Hungry 4
— Jesus Was A
Commie
— Jesus Was A
Commie
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What are some beneficial physical activities if I don’t belong to a gym?
We get so caught up in exercise formulas and the science of exercise and the goals that experts... Full Post 03/25/2012 -
patsy sanchez
What can I eat to lower my blood pressure?
One of the best diets to help you to lower your blood pressure is called the DASH Diet.... Full Post 03/09/2012 -
Angelic Wilson
What can I eat to lower my blood pressure?
One of the best diets to help you to lower your blood pressure is called the DASH Diet.... Full Post 02/24/2012 -
Bob Zurfluh
What is a glycemic index diet?
The glycemic index diet is a low-glycemic diet based on the idea that eating foods with low... Full Post 02/19/2012 -
endia caracter
What is an ideal breakfast choice?
Oatmeal, both slow-cooked and instant, can help lower cholesterol levels thanks to its soluble... Full Post 02/19/2012 -
shimmy azlan
What is an ideal breakfast choice?
Oatmeal, both slow-cooked and instant, can help lower cholesterol levels thanks to its soluble... Full Post 02/18/2012 -
What is the Therapeutic Lifestyle Changes (TLC) diet?
Developed at the National Institute of Health (NIH), the Therapeutic Lifestyle Changes (TLC)... Full Post 02/08/2012 -
How many calories will I eat on the DASH diet?
Depending on your size and goals, the calorie range offered by the DASH diet falls between 1600... Full Post 02/08/2012 -
What are the health benefits of the DASH diet?
The DASH diet got the number one rating from a US News & World Report panel of health... Full Post 02/08/2012 -
What foods should I eat if I am on the Volumetrics diet?
Created by Dr. Barbara Rolls, a nutrition expert, the Volumetrics diet tries to fill you up by... Full Post 02/08/2012 -
What is the South Beach diet?
Created by a cardiologist and then purchased by Kraft (who developed a full food line), the... Full Post 02/08/2012 -
What foods can I eat on the Mediterranean diet?
The Mediterranean diet eating program includes: vegetables and fruits, whole grains, nuts,... Full Post 02/08/2012 -
What is the Mediterranean diet?
The Mediterranean diet is really an outline or template based on the lifestyle of those who... Full Post 02/08/2012 -
What is the Paleo (or Caveman) Diet?
There is a diet called the Paleo Diet which is also known as the Caveman Diet. Not... Full Post 02/08/2012 -
What is a glycemic index diet?
The glycemic index diet is a low-glycemic diet based on the idea that eating foods with low... Full Post 02/08/2012
Answers (117)
View All- What can my children and I do to keep active, since we live in the city?
- Good news! Being active doesn’t requ...More
- How can I make time for exercise and spend less time on video games?
- If you play videogames too frequently, you...More
- What should I do if my running partner slows me down?
- I never suggest finding a new running part...More
- What is a simple way of starting a fitness program?
- Choose an activity you enjoy and make it f...More
- How can I get my children to eat more vegetables?
- Familiarize them with new vegetable choice...More
Blog
View AllYoga Is Doing More Than You Think
Jun 30, 2011
Yes it can make you more flexible Yes it can help to lower your blood pressure Yes it can improve... Full Post
Are My Flip Flops Causing Me Pain?
Jun 29, 2011
When you wear flip flops your shin muscles tend to work harder. There is also typically a thin sole on... Full Post
